Contemplation
A Note From This River at the Turn of the Year
I sense an epidemic is coming and see very few people doing something about teen's mental health and their holistic development
Mental Health
Does Depression Take Away Awareness Too?
But what does awareness have to do with the mind?
Mental Health
The Rooms in Our Head: Mental Health is Grey
Spreading awareness on this world's mental health day...
Mental Health
I AM SUFFERING (or GROWING) FROM A "FALL" INTENSELY DISORDER
Enough hiding in the dark and enough being ashamed of!
Mental Health
I Want to Try Therapy Because I Think I Don't Need Therapy
I am very sure once we do a little bit of self-therapy we will whole-heartedly accept external therapy and not be ashamed of it. After all, why be ashamed of talking to a life’s teacher, right?
Mental Health
Why do People Think Flying is an Illness?
This is the irony of the human condition that people have wings but they think flying is an illness. Why is it like that?
Creativity
Source and Purpose of Creativity
Because putting the burden of sustenance on "The Gift" will certainly make it disappear and not reach the weary souls. So, the purpose of 'creativity' or any creation must be to keep "The Gift" in motion.
Mental Health
All this while I was blaming the wrong culprits
But the conditioning, the childhood trauma, the 'wrong' parenting, and the 'sick' society are all part of the plan (of existence).
joy
Pure Ecstacy Can Break the Flute
The body needs to be prepared (read cleaned) first for the pure ecstacy to pass through it
Mental Health
How Can I Lift Her UP When I am Tied DOWN
The scenario becomes even more intricate when we consider the challenges faced by parents, particularly mothers dealing with depression.
Mental Health
Don't Blame the Trigger For Your Turmoil
The trigger can’t be blamed. It just lifted the veil. The wound (trauma) was already there.
Poetry
Overcoming Bad Inner Voices
Let it hurt then let it go.